Psilocybin journey

Our welcome call is your chance to connect with me and set the tone for your journey. We'll dive into what you're hoping to experience and explore how my approach as a facilitator can guide you toward a deeper, more transformative experience. It’s an opportunity to align intentions and ensure we’re both on the same page before moving forward.

When we choose to embark on this transformative journey together, preparation will be key to ensuring you have a deeply rewarding experience.

Our preparation process unfolds in two meaningful stages:

1. Virtual Intake & Consultation
   First, we’ll start with a simple yet important intake process required by the Oregon Health Authority. This helps us understand your history and clarify your expectations. You’ll complete the forms at your own pace, then we’ll schedule a Zoom call to discuss everything. We’ll go over your questions, outline the journey ahead, and make sure you're ready for what's to come.

2. In-Person Preparation
   Next, we’ll meet in person, where I’ll guide you through the environment where your psilocybin experience will take place. Together, we’ll explore your intentions, hopes, and goals for the journey. We’ll also practice grounding techniques—breathing exercises and restorative yoga postures—using props like bolsters and blankets to ensure you feel deeply supported and relaxed. These tools will be available throughout your session, enhancing your connection and helping unlock the transformative power of the experience.

This thoughtful preparation will help you step into your journey with clarity, confidence, and a sense of deep readiness.

Each journey is unique to each individual. No two journey’s are the same. However, the duration of the journey will depend on the dose you decide to take. A larger dose equals more time. (As we will discuss during your preparation.)

In the safety and comfort of your room, you will be offered the psilocybin. Most people choose to have it as a tea, (perhaps with some lemon to aide in the digestion) and your journey will begin, with me accompanying you the whole way.

Integration sessions take place at least one day after your psilocybin experience. While not required by the Oregon Health Authority, they’re a crucial part of fully digesting and incorporating your experience into your life.

I offer two sessions:

1. In-Person (Oregon) or Online: This initial session provides a safe space to share your experience, explore any shifts in your mind and body, and discuss the transition back to daily life. Whether the experience feels overwhelming or profound, it's an opportunity to reflect, relive, and fully process the sensations that surfaced.

2. Follow-Up Zoom Session: After you're back home, this session helps you reconnect with your experience and reflect on its impact—big or small—on your daily life, keeping the momentum of your transformation alive.

First Two Integration Sessions: No added cost.